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RATs News

Please e-mail 'RATs News' items to:   info@buderats.co.uk

Go to the Results and Gallery pages for all the latest race news and results
and keep an eye on the Forthcoming Events page for new events

May 2013 - Help for Heroes Paris to London Cycle Ride

Yes, our very own Sean 'sick note' Jack will be cycling from Paris to London (380 Miles) with injured Soldiers along the way. Stopping at Memorials each day, paying respects and laying wreaths. Starting at the Eiffel Tower and finishing at the Cenotaph, London.

Leading up to May, Sean has organised two fund raising evenings.

Saturday 26th January - Quiz night at the White Hart in Holsworthy, 7.30 start.

Saturday 16th February (Valentines week) - Live band "FEEDBACK" playing in the Holsworthy Memorial Hall. Ticket £12. All proceeds direct to the H4Hs fund.  H4H Flyer

For more information ask Sean, club nights at the P&P or visit his shop - HPT Sport!


New indoor, wet weather training opportunity

If you feel the weather is too bad to go out to run, take a look at this indoor option! Of course you will need to find 8 running machines, some music and a few friends. Sorry about the advert at the start.
www.youtube.com/watch?feature=player_embedded&v=dTAAsCNK7RA



Sunday 21st October - Bude Sea-Pool Swim

At the very last minutes, and with many RATs already entered with other teams, 6 brave WaterRATs stepped in, or is that jumped in, to fly the Bude RATs flag.

Katie writes ... A perfect autumn afternoon saw 11 teams of swimmers gather at Bude Sea Pool for the Devon Air Ambulance charity swim. The sun was shining, the water was (just) above freezing and hot soup was bubbling away for the finish. Organised by Trewin Design Partnership, the challenge for each team was to swim as many lengths as possible in an hour.

The RATs team, Mark Ward, Sarah Curtis (missing from picture), Katie Davis, Lara Trewin, Alison Timms and Jess Lynes, finished with a final total of 35 lengths. RATs were well represented with several members swimming in other teams too - well done to everyone who took part.

The overall winner was decided in a nail-biting 2 length swim off between the top two teams, Hammond H2O and Charlestown Water Polo having swum 42 lengths each. Swimming for Hammond H2O, RAT Jim Miller was pipped to the post by Charlestown in a fantastic end to a wonderful event.

The swim was brilliantly organised and very well supported by friends and family. Right on our doorstep, the sea pool is a superb facility and is used regularly by many RATs. The event was a great opportunity to show our appreciation and raise money for the Devon Air Ambulance.

WaterRATs in other teams included: Jo Barraclough, Chris Hammond, Emma Bartrop,
Rob Shaw, Simon Hammond, Jim Miller, Sarah Miller & Isobel Waterhouse

Full results,   are here and some photos   are here


Mark Ward - July 2012 - Jogle (John O'Groats to Lands End)




Ready for the off at John O'Groats The result of another 'light' shower Halfway home The Wye Valley Journey's End

click for the big picture

Running had to go on the back burner this summer due to my son Kieran announcing earlier this year that he and a friend wanted to celebrate the end of their GCSE's by cycling 1000 miles to raise money for Cancer Research and Bude Methodist Church. Always the attentive father I thought it sounded fun and they graciously agreed to let me come along for the ride (and read the maps).

We managed to travel from Bude to Thurso in one day even though it meant getting two teenagers on a 7am flight from Exeter the morning after the school prom. The next day we met up with the Nigel and Frank (chef and driver respectively) and the all important van full of bikes and kit. Our route was chosen to avoid main roads and cities as much as possible and with 2 weeks available we were aiming for 70 miles a day. This allowed us to pause to admire the view and make frequent refuelling stops (Morrisons, Sainsburys, Tescos and Greggs).

Leaving John O'Groats the rain began to fall and for the next 14 days the only variation in the weather was the quantity, duration and intensity of the rain. Our route took us due West for a day and then South towards Inverness; the Scottish Highlands were incredible with stunning views and empty roads. The dreaded midges proved unable to keep up with our cycling pace but soon caught up when we stopped. South of Inverness we passed Culloden (very good tea rooms) before tackling the Cairngorms, passing both Lecht and Glenshie ski areas; the descent from the latter marked the end of our first set of brake blocks.

The next day we approached Edinburgh via the Forth road bridge; halfway across the mother of all thunderstorms hit and by the time we reached the outskirts of the city the roads were awash, the rush hour was in full swing and the ring road had been closed due to flooding. The day was saved by a Travel Lodge receptionist finding space for our bikes in the laundry room while we dried out. South of the city we headed through Peebles and into the Southern Uplands; this heavily forested area is ideal cycling country with gentle hills and long descents. Needless to say it rained again and the flood water was so deep we had to take the panniers off the bikes and wade.

A week after we started we crossed the border into England near Carlisle and headed for the gap between the Penines and the lake district. This meant some clever navigation as this valley is also occupied by the A6, M6 and west coast mainline. Our route continued to avoid main roads by taking us over the Forest of Bowland, only later did we learn that Bradley Wiggins used the same roads to train for the Tour de France!

We ended the day trying to avoid Preston, Blackburn, Bolton and Manchester which took some doing as they don't signpost rural roads in Lancashire. The next day we bade farewell to our support crew and headed through Cheshire and Shropshire towards Hereford.

The river Wye was in full flood as we followed it down to Chepstow before cycling over the Severn and Avonmouth bridges. The Westcountry might not have the mountains of the North but the Mendips and Quantocks proved lumpy enough and a taste of what Devon and Cornwall had in store. Little (and very muddy) lanes took us from Tiverton to Bude and a welcome from the boy's school mates at Budehaven. The last 2 days saw friends and family join us for the run to Lands End and the rain finally stopped!

All in all it was a wonderful experience and well within the capability of an average cyclist, just train beforehand and keep the distances realistic. Having a van with us for the first week was a huge help as getting bikes up north on public transport is not easy and remote Scotland is not the place you want to run into problems. The boys set themselves a target of raising one pound per mile but in the end raised over £2500.

What next? A 1000 miles South perhaps?


Sunday September 2nd 2012 - It's a Knockout Olympics

The 2012 It's a Knockout Olympics was a triumph again.

A big thank you to Roger & Bridget for the Olympic venue, to Mark and Steve for devising & building the games and then converting the stadium so magically between events, to Alex and the television crew for the eagerly awaited action shots and videos, to Sue and the army of statisticians who kept the scores on the giant laser score board (picture below) and finally to Emma for the wonderful prize giving ceremony at the end. Maybe next year the teams should have flags as well as jokers! (also picture below)

Mark & Alex's epic 'Knockout the Movie' is here http://youtu.be/Q7tCM6wTdqQ. Contributions from anyone welcome. So far there have been no doping scandals although there may have been a few suggestions!

All the teams performed incredibly well, in what can only be described as very tense conditions, but thankfully, for me, the A(ged) Team performed the best - take another look at those medals! Keep an eye on ebay if you'd like to be the proud owner. Sorry I forgot there was a quiz too but that was won by Team Migraine (what a pain they were!)


Sunday June 3rd 2012 - Wet RATs tour Bude

Despite the very wet weather 8 Royal RATs, led by King & Queen RATs Mark and Alex (with corgi) made a brief red, white and blue appearance in and around the streets of Bude. This was much appreciated by the huge crowds that had assembled around the town centre. Logistical issues meant that at no time were all 8 together!

With no balcony from which to wave to the adoring fans, we went to the pub!

Included in the entourage were Ladies in waiting Isobel, Ellen, Sue & Annie and a couple of late Knights Paul & Ray.









Sunday May 27th 2012 - Hot RATs cross Cornwall




click for the big picture


Ray writes... At 09:30 Sunday May 27th we assembled on the south coast of Cornwall in the car park at Par Sands. The target for the day to run, in relay, first to Fowey and then following the Saints Way, to Golant, Milltown, Lanlivery, Helman Tor, Lanivet, Withiel, St Breock, Little Petherick and finally Padstow. A distance somewhere between 30 and 35 miles.

Our only supplies for the trip were 2 Bongos stuffed with food and drink and the promise of Fish and Chips in Padstow, if we arrived before the shop closed. The team consisted of Bridge, Roger, Annie, Ray, Katie, Kit, Jo, Becky, Paul & Sabine. Sabine intended to run most of the way as part of her training for the rapidly approaching 309 mile Cornish coastline run, from Hartland to Plymouth in 9 days.

The weather was quite cool to start but was due to warm up later - and it did! The instructions to the newbies (Annie & Ray) for the first leg were ' keep the sea on your right' - very technical stuff! Getting lost is par for the course on this type of event and Annie & Ray wasted no time achieving this. Luckily Sabine had already done the same but to a much greater degree and we met her on her way back

As each leg was completed the temperature increased and the food and water decreased, the rests seemed to get shorter and the running longer. Only the fabulous views remained constant. Lucky for me, my legs were soon so numb that I could run without any more pain!

We made it to Padstow in time for Fish and Chips and I stayed awake long enough when we got home to watch the recorded Monaco Grand Prix.



View this !

It's what the RATs president and family get up to when not in Bude! Simon, Nicola, Keiran and Zerran Hammond
www.youtube.com/watch?v=svW6RDH-hMU&feature=share



New local 'clifftop' 10k
- 'Mouth to Mouth'

On Saturday 15th October 2011 the National Trust, supported by Bude RATs, staged the first Mouth to Mouth.   Starting and finishing at Sandymouth, this was a 10k (ish) off-road trail with stunning views on the coast path, up and down hills (including up the steps at Northcott Mouth), through woodland and over farmland.
More detailed report on: 2011 results  page.
More photos on: 2011 gallery  page.



42 miles for Bern

near the finish On Sunday 2 October Mogsy (Morag Ford) successfully completed her 42 mile Ultra Marathon in memory of her close friend Bernadette Inniss from Holsworthy in 24 degrees heat!
Mogsy has so far raised £3,900 and nearly reached her target of £4,200.42 raising funds for FORCE Cancer Charity working locally to support anyone affected by cancer.
If you would like to help Mogsy reach her target please visit www.justgiving.com/42milesforbern
        View more detail & photos



Grrr support for Sea Pool

Jane Cann seen presenting Paul Tilzey (chairman, Friends of Bude Sea pool) with a £145 cheque collected from voluntary race entry donations from Grrr (Great Rats Random Relay) 40/20 mile event at the end of September.
Rats were delighted to be able to make a contribution in support of our endangered Sea Pool.



It's a Knock Out - the 'video'

A short video of the RATs social "It's a Knock Out", held on Sunday 4th September, is now on youtube.
http://www.youtube.com/watch?v=wOMw0bcakX8



SOS - Save Our Seapool

Bude Seapool RATs are urged to support the 'Save Our Sea Pool' campaign by becoming individual members of 'Friends of Bude Sea Pool'.
Whether you are a swimmer or not this is such an important amenity for Bude it must be saved for our children, grandchildren and visiting friends and family.   Visitors from all over the world talk fondly of this unique facility. You can support the pool by becoming a member, all it costs is £10 a year.
More details and membership form    Once downloaded and filled in, the form can be dropped off at 'Seventh Wave Gallery', Belle Vue, Bude. Have a read, there are other benefits available to you too! Don't allow CC to take away something that belongs to Bude.



Great RATs Random Relay Sunday 25 September - GRrr (Great RATs random relay)

T'was a day out in the stunning North Cornwall countryside in ideal weather, exploring new paths and hidden valleys. It was a route of 12 legs that took runners on a figure of eight route both North & South from Bude between the sea and the A39, with start and finish at the Pitch & Putt hut. The legs ranged from 3km to 7km over varying terrain. Relay teams could cover the whole course (roughly 40 miles) or the shorter version (roughly 20 miles). Some even ran the whole distance solo! There was no time limit, although getting back before dark was a good idea! Full Report plus photos from 2011 are avaiable   here.   Information and results for our 2012 Great RATs Run are avaiable on the    Great RATs Run page.



Emma & BridgetLOST, Stolen or Strayed

Alex, Andrew, Bridget, Emma, Mark x2, Neil, Roger, Sabine & Wendy...   Last spotted searching for foxgloves on the East Devon Way ... However, there is some evidence that Bridget and Emma made it to the sea at Lyme Regis!

view more/larger photos



Autumn swimming sessions

As last summer, swimming sessions have ceased for the 2011 summer months . . . but there is now A PLAN. RAT's Swim Sessions will re-start in September after the summer holidays. Mondays between 8 - 9pm. 11 week course to Christmas school holidays (this will exclude half term week) Cost is £49.50 pp. Jackie just needs to know names now and the details will follow later. For more detailed information, e-mail info@buderats.co.uk   or contact Jackie via Streamline Swim Club



Mountain (bike) RATs

click for full report and more pictures The Mountain RATs had a great fun morning out with Jodi and Wayne on the 1st Mountain Bike technical session... mixed abilities but no lack of enthusiasm! After meeting at Stibb , we were taken over a few bumpy fields and some varied downhill stretches so that Jodi and Wayne could assess the RATs before taking them into Stowe woods for the real tech stuff; the 'gang' all practiced at each of the 'obstacles', with mixed and sometimes amusing results....Roger!     Wayne and Jodi then tied it all together on one big circuit... good instructors CAN teach old dogs new tricks!  complete report and more photos

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World climbing machine record

the winning team Members of the Bude Surf Boat Club and Bude Running and Triathlon ( RATs ), are celebrating after setting a new World Record. The eight-strong, all female team are set to enter the record books after scaling the equivalent of Mount Everest on the specialist Versaclimber Sport climbing machine. Together, they climbed 8,848m in 2hr, 13min and 27sec, beating the previous record by just over 32 minutes. A crowd of friends and family, as well as a group of independent witnesses gathered at the Aspire Fitness Pod in Bude to watch the record attempt and cheer on the team.   Evidence of the achievement will now be sent to officials at Guinness World Records who will review and verify the claim.     more information

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'MudRATs'

The MudRATs had several outings last winter. Undoubtedly, the MUDDIEST so far was on 7th November when they started from Duckpool, took the path north up the valley to Woodford, then across to Eastaway and further north via Stanbury and Tonacombe before returning via the coast path.

On 21st November they again ran from Duckpool, pictured at Hawker's Hut (more photos in GALLERY)




'Bude Runners' win the European Surf Boat Championships

On Saturday 28th August the team from Bude Surfboat Club (including some Bude RATs) won victory at the 2010 European Championships at Wijk aan Zee in Holland.

[ See more details ]





Mon 30th Aug to Sat 4th Sept
Holywell to Bideford legs of the Coastal Challenge

This was a relay run round the entire coast of Britain Bude RATs covered most of this Holywell to Bideford section

More information including runners and pictures



Drambuie Challenge outcome

The Drambluie Rinse team, comprising Isobel Waterhouse, Irene Thomson, Bridget Funnel and Jess Lynes, came 7th out of 15 international all male teams (just one other young girl in one team), and were 3rd out of the 6 British teams.

"Totally awesome !!!   we finished so much higher than we could ever have wished for!"

Eventually there will be our video on the Drambuie website but they have thrown together a short one for youtube which gives a few glimpses of our team
[ see video ]    [ See Bridget's report ]

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Drambluie Rinse win the voting!

The RATETTES team (Drambluie Rinse - comprising Bridget, Irene, Isobel and Jess) won the voting for entry to this challenge, over 2000 votes ahead of their nearest rivals.
Only the teams with the top 5 voting scores will compete.

 

Final top 5 votes
Drambluie Rinse - 6702
Garioch Goers - 4625
Are We There Yet - 4499
Riff Raf - 4379
Dramacious B - 4089

Thanks for everyone's voting help. By winning the voting, Drambluie Rinse have also won a £2,500 donation for their chosen charity, Cornwall Air Ambulance.


ABOUT US
CLUB NEWS
2013
EVENTS
RESULTS
GALLERY
TRAINING
AWARDS
JUNIORS CLUB
INFORMATION
LINKS &
SPONSORS
TRIATHLON
INFORMATION
GREAT
RATs RUN
RATs ROUTES ZERO to 10k

Last updated:   14 May 2013 © 2013     www.buderats.co.uk