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ABOUT US

Thanks for dropping by!

Bude RATs (Run and Tri) is an amateur running club, based in the beautiful North Cornwall seaside town of Bude and has been in existence since 2008. We support runners at all levels to achieve their wishes and goals, whether to become healthier or fitter.

England Athletics

Bude RATs is affiliated with England Athletics. Bude RATs recommends you register with EA, assisting the club to obtain a ballot place in the London Marathon along with the personal benefits for you as a runner. We will provide England Athletics with your personal data which they will use to enable access to an online portal for you (called MyAthletics). England Athletics will contact you to invite you to sign into and update your MyAthletics portal (which, amongst other things, allows you to set and amend your privacy settings). If you have any questions about the continuing privacy of your personal data when it is shared with England Athletics, please contact dataprotection@englandathletics.org.

Please note that if you are already registered with England Athletics via another club as your First Claim club, for Bude RATs to become your First Claim club you must first resign from that club and complete the England Athletics transfer process.

A RATs membership fee is £12; England Athletics “registered athlete” (often known as affiliation) is £20.  The membership fee is therefore £12 without England Athletics registration or £32 with England Athletics registration.    

 

More details from England Athletics on registration is available here.

 

Members benefits of registration are available here.

And here is our Bude RATs club constitution.

Bude RATS is run by volunteers with all leaders, officials, committee members, and helpers giving their time for free.

Our Committee

Meet our club committee. We are committed to ensuring the smooth running of Bude RATs and welcome your thoughts and feedback. If you would like get in touch please email: info@buderats.co.uk

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Rachel Penn

Chair

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Jane Alexander

Secretary

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Ros Stow

Treasurer and Club Kit

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Lisa Tame

Run Leader Manager

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Claire Strong

Social Secretary

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Simon Finn

Committee Member

Our Run Leaders

Each Tuesday we run up to 3 paced groups, ably lead by one of the following run leaders. And on Thursdays a run leader will take a training session, details of these sessions can be found on our Facebook page each week. All our run leaders have been trained and qualified through England Athletics: Leadership in Running Fitness (LiRF) course.

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Lisa Tame

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Karen Hilton

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Ros Stow

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Paul Diffey

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Colleen Finn

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Simon Finn

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Jane Alexander

Running routes around Bude

Please find some examples of 4 to 7 mile routes in and around Bude, starting and finishing from Crooklets. 

4 - 5.5 mile routes

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4.5 mile road route out to Stratton School and back along Maer Lane. Download GPX

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4.5 mile road route out to Stratton School and back along Maer Lane. Download GPX

5.5 mile to 6.5 mile routes

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